As soon as cold and cough season sets in, most of us want fast and natural ways to find relief. For many years, people have depended on the taste of clove which is a basic kitchen cure. Clove comes from the clove spice plant, it gives depth to meals plus offers important health support for the immune system.

Understanding the Clove Spice Plant

Lavanga plants of the scientific name Syzygium aromaticum are the origin of clove. Although it’s a common Indonesian spice, it’s also used around the world. It comes from the buds and cloves leaf, forced to dry into the long clove we recognize.

Clove taste is strong, slightly sweet, warms the mouth and has a bit of bitterness to it. Its bold flavor helps show how rich in oil the clove is, most of which acts as eugenol and gives cloves their antibacterial, antiviral and anti-inflammatory effects.

How the Taste of Clove Helps with Cold and Cough

Let’s look at how the powerful taste of clove works when fighting respiratory issues and boosting immunity:

How to Use Clove for Relief?

There are several simple ways to use the clove spice plant for cold and cough. You can use the clove plant easily to help treat cold and cough.

• Bring a few lavanga buds together with ginger, water and honey to a boil before drinking. Sipping warm water is the fastest way to feel better when your throat is sore.
• To use clove steam inhalation, add some clove crush to hot water. Steam up your room to help unclog your nose.
• Applying a bit of diluted clove oil on your chest or throat will relieve and warm you.
• Putting some clove powder into honey can make your hard cough easier to bear.

Boosting Immunity with Clove

While easing pain, clove’s fragrance is also good for your overall health. The robust and healthful content in spices shields cells and raises your body’s temperature which improves blood circulation and helps with digestion and immune protection. Taking clove each day in only small portions can make your body respond better to seasonal ailments

Final Thoughts

Lavanga is not only a seasoning, but also a very valuable remedy. Besides flavoring your teas or curries, the taste of clove  actually helps to strengthen your overall health. Try using this ancient practice during winter and notice the benefits for your health.